Meet Stonyrae

Hi I’m Stonyrae and I am happy you are here!!

I am a holistic wellness practitioner, yoga teacher, energy worker, sound healer and creative soul. I’m here to help you remember your power, reconnect with your body, and heal from the inside out. This is a space for the seekers, the sensitives, the spiraling humans, and the ones who never quite fit in (aka the Divine Misfits.)

You'll find spiritual tools, real-life mindset shifts, healing sound journeys, practical woo, and soul-aligned living. Here, self work meets play. Expansion meets rest. Movement meets stillness. Let’s evolve together - mind, body & soul.

My Mission

I’m here to guide you on a journey of self-discovery, healing, and transformation. My own path cracked me open and propelled me into a conscious spiritual journey. Now, my mission is to help you reconnect with your authentic self, tap into your inner wisdom, and find balance, joy, and freedom in your life.

My Approach

I believe that we all have our own personal guidance systems, and my goal is to help you connect to yours. As an intuitive guide, I work with energy, sound, and mindfulness to create space for healing and personal growth. I don’t claim to have all the answers, but I provide support and a safe space for you to explore your truths. Together, we'll work to uncover blocks, shift limiting beliefs, and cultivate practices that align with your authenticity.

My Services

Reiki Energy Sessions: A gentle practice that channels universal energy to help you heal emotionally, physically, and spiritually. You’ll leave feeling balanced and restored.

Sound Journeys: Using healing vibrations, sound journeys take you into spaces within yourself that are hard to access, helping you find clarity and peace (online sessions available)

Energy Bundle Sessions: A unique blend of Reiki, sound healing, intuitive messages, and breathing techniques that clears your energy and leaves you feeling aligned.

1 on 1 Guidance: Experience personalized support on your holistic wellness journey with 1-on-1 guidance sessions designed to help you break through limiting beliefs and align with your highest self. These sessions are tailored to your unique needs, blending practical mindfulness, energy healing, and intuitive insights to create a transformative space for deep self-discovery.

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What the people are saying

"I recently had my first experience with sound bowl healing and Reiki energy work at Stonyrae's studio, and it was truly transformative. Stony created a warm, safe environment that immediately put me at ease. I was surprised by the potency of the energy work, as she helped me identify and release emotional blocks while intuitively channeling messages that resonated deeply. I didn’t realize how much I needed this experience until I was in it. Stonyrae is truly a gifted healer with rare talents, and I highly recommend her to anyone on their self-development journey! "

"Stonyrae’s Vinyasa class had a powerful yet meditative flow. Her use of sound bowls and chimes was a calming, peaceful, and original conclusion to the class. If you haven’t taken her class, it’s a must! "

"I had my first ever Reiki session with Stonyrae recently and I so highly recommend it. Firstly, the main space her studio is located in, is so inviting and open it’s the perfect way to start this experience. The studio itself is filled with soft lights and gentle music to keep you comfortable and at peace. I’ll admit, I was skeptical and a bit of edge to start this experience. But Stonyrae communicates thoroughly what to expect and how the process will go, which eases anxiety. She made me feel safe and well cared for in her space and afterwards I left feeling lighter and more at peace than when I walked in. An added plus is the complimentary mints and tissues if your journey leans into the emotional side. I look forward to my next session! "